WHY SPL FITENSS HUB
We have trained trainer, who are working on your fitness and diets. Our team is dedicated for your helth’s best result in particular time.
SPL Fitness Hub started in Nagpur in 2015, and soon became the hotbed for the development of training techniques, equipment,crossfit concept and nutritional concepts that formed the foundation for the modern fitness revolution.
CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements , and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life . They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time—or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.
Globally, SPL Fitness Hub is acknowledged for its unrivalled success in providing the finest equipment and fitness knowledge available to help its members achieve their individual potential. It follows a globally proven fitness training module with state-of-the-art infrastructure and delivery methodology and continuous up gradation through training programs like crossfit With certified trainers and nutritional counseling , SPL Fitness Hub provides a comprehensive approach to the health and well being of its member. Whether your goal is to burn fat, tone or add muscle, build strength, increase flexibility or improve your cardiovascular health and stamina , only SPL Fitness Hub has the atmosphere and experience you need.